{"id":6570,"date":"2020-10-07T13:18:46","date_gmt":"2020-10-07T10:18:46","guid":{"rendered":"\/?p=6570"},"modified":"2023-05-24T15:25:44","modified_gmt":"2023-05-24T12:25:44","slug":"sarimsak-ile-sac-bakimi-ipuclari-ve-oneriler-2023","status":"publish","type":"post","link":"https:\/\/guzelfikir.com\/blog\/sarimsak-ile-sac-bakimi-ipuclari-ve-oneriler-2023\/","title":{"rendered":"Sar\u0131msak \u0130le Sa\u00e7 Bak\u0131m\u0131 \u0130pu\u00e7lar\u0131 ve \u00d6neriler 2023"},"content":{"rendered":"<p>Sa\u00e7larda meydana gelebilen d\u00f6k\u00fclme, g\u00fc\u00e7s\u00fczl\u00fck, k\u0131r\u0131lma ve cans\u0131zl\u0131k zaman zaman bak\u0131m yap\u0131lmas\u0131 gerekti\u011finin i\u015faretidir. Sa\u00e7\u0131n\u0131za yeterince iyi bakmad\u0131\u011f\u0131n\u0131zda bir s\u00fcre sonra istenmeyen g\u00f6r\u00fcnt\u00fcler ortaya \u00e7\u0131kabilmektedir. Bu duruma engel olabilmek i\u00e7in do\u011fal bak\u0131m k\u00fcrlerini uygulamak son derece \u00f6nemlidir. Kozmetik d\u00fcnyas\u0131n\u0131n kimyasal i\u00e7erikli \u00fcr\u00fcnlerini kullanmaktansa bitkisel alternatifleri denemek \u00e7ok daha sa\u011fl\u0131kl\u0131d\u0131r. Bu alternatiflerden biri de sar\u0131msakt\u0131r. \u0130\u015fte sar\u0131msak ile sa\u00e7 bak\u0131m\u0131 ipu\u00e7lar\u0131 ve \u00f6neriler..<\/p>\n<h2>Sar\u0131msak \u0130le Sa\u00e7 Bak\u0131m\u0131 \u0130pu\u00e7lar\u0131 ve \u00d6neriler<\/h2>\n<figure id=\"attachment_6573\" aria-describedby=\"caption-attachment-6573\" style=\"width: 805px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-6573\" src=\"https:\/\/guzelfikir.com\/blog\/wp-content\/uploads\/2020\/10\/Sarimsak-Ile-Sac-Bakimi-Ipuclari.jpg\" alt=\"Sar\u0131msak \u0130le Sa\u00e7 Bak\u0131m\u0131 \u0130pu\u00e7lar\u0131\" width=\"815\" height=\"559\" srcset=\"https:\/\/guzelfikir.com\/blog\/wp-content\/uploads\/2020\/10\/Sarimsak-Ile-Sac-Bakimi-Ipuclari.jpg 815w, https:\/\/guzelfikir.com\/blog\/wp-content\/uploads\/2020\/10\/Sarimsak-Ile-Sac-Bakimi-Ipuclari-300x206.jpg 300w, https:\/\/guzelfikir.com\/blog\/wp-content\/uploads\/2020\/10\/Sarimsak-Ile-Sac-Bakimi-Ipuclari-768x527.jpg 768w, https:\/\/guzelfikir.com\/blog\/wp-content\/uploads\/2020\/10\/Sarimsak-Ile-Sac-Bakimi-Ipuclari-218x150.jpg 218w, https:\/\/guzelfikir.com\/blog\/wp-content\/uploads\/2020\/10\/Sarimsak-Ile-Sac-Bakimi-Ipuclari-696x477.jpg 696w, https:\/\/guzelfikir.com\/blog\/wp-content\/uploads\/2020\/10\/Sarimsak-Ile-Sac-Bakimi-Ipuclari-612x420.jpg 612w, https:\/\/guzelfikir.com\/blog\/wp-content\/uploads\/2020\/10\/Sarimsak-Ile-Sac-Bakimi-Ipuclari-100x70.jpg 100w\" sizes=\"(max-width: 815px) 100vw, 815px\" title=\"\"><figcaption id=\"caption-attachment-6573\" class=\"wp-caption-text\">Sar\u0131msak \u0130le Sa\u00e7 Bak\u0131m\u0131 \u0130pu\u00e7lar\u0131<\/figcaption><\/figure>\n<p>Sar\u0131msak uzun y\u0131llard\u0131r <a href=\"https:\/\/guzelfikir.com\/blog\/category\/guzellik\/sac-bakimi\/\" target=\"_blank\" rel=\"noopener noreferrer\">sa\u00e7 bak\u0131m\u0131<\/a> i\u00e7in kullan\u0131lan g\u00fc\u00e7lendirici bir etkiye sahiptir. D\u00fczenli olarak sar\u0131msak bak\u0131m\u0131 yap\u0131ld\u0131\u011f\u0131nda sa\u00e7lar \u00fczerinde \u00e7ok y\u00f6nl\u00fc etkisinin oldu\u011funu g\u00f6rmek m\u00fcmk\u00fcnd\u00fcr. Her ne kadar kokusu nedeniyle pek \u00e7ok ki\u015fi teredd\u00fct etse de sar\u0131msa\u011f\u0131n kendine \u00f6zg\u00fc i\u00e7eri\u011fi, sa\u00e7lara kokudan daha olumlu etkiler sunmaktad\u0131r.<\/p>\n<h3>Sar\u0131msak Sa\u00e7 Bak\u0131m\u0131 \u0130\u00e7in Faydal\u0131 m\u0131d\u0131r?<\/h3>\n<figure id=\"attachment_6574\" aria-describedby=\"caption-attachment-6574\" style=\"width: 790px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-6574\" src=\"https:\/\/guzelfikir.com\/blog\/wp-content\/uploads\/2020\/10\/Sarimsak-Ile-Sac-Bakimi-Ipuclari-1.jpg\" alt=\"Sar\u0131msak \u0130le Sa\u00e7 Bak\u0131m\u0131 \u0130pu\u00e7lar\u0131\" width=\"800\" height=\"419\" srcset=\"https:\/\/guzelfikir.com\/blog\/wp-content\/uploads\/2020\/10\/Sarimsak-Ile-Sac-Bakimi-Ipuclari-1.jpg 800w, https:\/\/guzelfikir.com\/blog\/wp-content\/uploads\/2020\/10\/Sarimsak-Ile-Sac-Bakimi-Ipuclari-1-300x157.jpg 300w, https:\/\/guzelfikir.com\/blog\/wp-content\/uploads\/2020\/10\/Sarimsak-Ile-Sac-Bakimi-Ipuclari-1-768x402.jpg 768w, https:\/\/guzelfikir.com\/blog\/wp-content\/uploads\/2020\/10\/Sarimsak-Ile-Sac-Bakimi-Ipuclari-1-696x365.jpg 696w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\"><figcaption id=\"caption-attachment-6574\" class=\"wp-caption-text\">Sar\u0131msak \u0130le Sa\u00e7 Bak\u0131m\u0131<\/figcaption><\/figure>\n<p>Sar\u0131msak i\u00e7erisinde s\u00fclf\u00fcr, selenyum, C vitamini ve bak\u0131r bulunduran \u00f6zel bir bitkidir. Asidik bir yap\u0131s\u0131 oldu\u011fu i\u00e7in kullan\u0131ld\u0131\u011f\u0131 canl\u0131 alanda hafif bir yanma hissi olu\u015fturmaktad\u0131r. \u0130\u00e7eri\u011fi sayesinde s\u00fcr\u00fcld\u00fc\u011f\u00fc b\u00f6lgede h\u00fccre uyanmas\u0131 sa\u011flayarak olumlu y\u00f6nde etki etmektedir. Bu etki, sa\u00e7lar i\u00e7in de ge\u00e7erlidir.<\/p>\n<p>Sa\u00e7lar\u0131n\u0131n h\u0131zl\u0131 \u015fekilde b\u00fcy\u00fcmesini isteyen ki\u015filer, bunun i\u00e7in sar\u0131msaktan yard\u0131m alabilirler. Yaln\u0131zca uzama de\u011fil sa\u00e7\u0131n g\u00fc\u00e7lenmesi, k\u00f6kten daha sa\u011flam ve g\u00fcr \u00e7\u0131kmas\u0131 gibi konularla da sa\u00e7\u0131 g\u00fc\u00e7lendirdi\u011fi bilinmektedir. \u00d6zellikle sa\u00e7 beyazlamas\u0131 konusunda olumlu etkisi bulunan sar\u0131msa\u011f\u0131n ayr\u0131ca sa\u00e7 d\u00f6k\u00fclmesine de faydalar\u0131 oldu\u011fu g\u00f6r\u00fclmektedir.<\/p>\n<h3>Sar\u0131msak Sa\u00e7 \u00c7\u0131kar\u0131r m\u0131?<\/h3>\n<figure id=\"attachment_6575\" aria-describedby=\"caption-attachment-6575\" style=\"width: 870px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-6575\" src=\"https:\/\/guzelfikir.com\/blog\/wp-content\/uploads\/2020\/10\/sarimsak-sac-cikarir-mi.jpg\" alt=\"sar\u0131msak sa\u00e7 \u00e7\u0131kar\u0131r m\u0131\" width=\"880\" height=\"487\" srcset=\"https:\/\/guzelfikir.com\/blog\/wp-content\/uploads\/2020\/10\/sarimsak-sac-cikarir-mi.jpg 880w, https:\/\/guzelfikir.com\/blog\/wp-content\/uploads\/2020\/10\/sarimsak-sac-cikarir-mi-300x166.jpg 300w, https:\/\/guzelfikir.com\/blog\/wp-content\/uploads\/2020\/10\/sarimsak-sac-cikarir-mi-768x425.jpg 768w, https:\/\/guzelfikir.com\/blog\/wp-content\/uploads\/2020\/10\/sarimsak-sac-cikarir-mi-696x385.jpg 696w, https:\/\/guzelfikir.com\/blog\/wp-content\/uploads\/2020\/10\/sarimsak-sac-cikarir-mi-759x420.jpg 759w\" sizes=\"(max-width: 880px) 100vw, 880px\" title=\"\"><figcaption id=\"caption-attachment-6575\" class=\"wp-caption-text\">sar\u0131msak sa\u00e7 \u00e7\u0131kar\u0131r m\u0131<\/figcaption><\/figure>\n<p>Sa\u00e7lar\u0131n\u0131zda olmas\u0131 gerekenden fazla d\u00f6k\u00fclme varsa zaman i\u00e7erisinde sa\u00e7 miktar\u0131nda azalma meydana gelecektir. Azalman\u0131n sonucunda b\u00f6lgesel kelli\u011fe kadar giden b\u00fcy\u00fck sorunlar olu\u015fabilmektedir. Bu duruma engel olmak i\u00e7in sar\u0131msak tercih edilebilir.<\/p>\n<p>Sar\u0131msak, sa\u00e7lar\u0131n d\u00f6k\u00fcld\u00fc\u011f\u00fc noktalara uyguland\u0131\u011f\u0131nda canlanma sa\u011flamaktad\u0131r. Bu noktalarda ilk s\u00fcrd\u00fc\u011f\u00fcn\u00fczde yanma hissi olu\u015fturabilmektedir ancak bir sonrakilerde ayn\u0131 etki olu\u015fmaz ve sa\u00e7 diplerini g\u00fc\u00e7lendirir. Yeni \u00e7\u0131kan sa\u00e7lar \u00e7ok daha g\u00fc\u00e7l\u00fc do\u011farlar.<\/p>\n<p>Sa\u00e7lara olumlu y\u00f6nde etkisi olan sar\u0131msa\u011f\u0131n \u00f6zellikle sa\u00e7 \u00e7\u0131karma konusunda \u00e7ok\u00e7a kullan\u0131ld\u0131\u011f\u0131 bilinmektedir. Bu nedenle pek \u00e7ok \u015fampuan ve sa\u00e7 bak\u0131m kreminin i\u00e7erisinde sar\u0131msak \u00f6z\u00fc yer almaktad\u0131r.<\/p>\n<h3>Sar\u0131msak Sa\u00e7 D\u00f6k\u00fclmesine Engel Olur mu?<\/h3>\n<figure id=\"attachment_6576\" aria-describedby=\"caption-attachment-6576\" style=\"width: 784px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-6576\" src=\"https:\/\/guzelfikir.com\/blog\/wp-content\/uploads\/2020\/10\/Sarimsak-Sac-Dokulmesine-Engel-Olur-mu.jpg\" alt=\"Sar\u0131msak Sa\u00e7 D\u00f6k\u00fclmesine Engel Olur mu\" width=\"794\" height=\"439\" srcset=\"https:\/\/guzelfikir.com\/blog\/wp-content\/uploads\/2020\/10\/Sarimsak-Sac-Dokulmesine-Engel-Olur-mu.jpg 794w, https:\/\/guzelfikir.com\/blog\/wp-content\/uploads\/2020\/10\/Sarimsak-Sac-Dokulmesine-Engel-Olur-mu-300x166.jpg 300w, https:\/\/guzelfikir.com\/blog\/wp-content\/uploads\/2020\/10\/Sarimsak-Sac-Dokulmesine-Engel-Olur-mu-768x425.jpg 768w, https:\/\/guzelfikir.com\/blog\/wp-content\/uploads\/2020\/10\/Sarimsak-Sac-Dokulmesine-Engel-Olur-mu-696x385.jpg 696w, https:\/\/guzelfikir.com\/blog\/wp-content\/uploads\/2020\/10\/Sarimsak-Sac-Dokulmesine-Engel-Olur-mu-760x420.jpg 760w\" sizes=\"(max-width: 794px) 100vw, 794px\" title=\"\"><figcaption id=\"caption-attachment-6576\" class=\"wp-caption-text\">Sar\u0131msak Sa\u00e7 D\u00f6k\u00fclmesine Engel Olur mu<\/figcaption><\/figure>\n<p>Sar\u0131msakta bulunan selenyum yo\u011funlu\u011fu, sa\u00e7 d\u00f6k\u00fclmelerine kar\u015f\u0131 etkili olmaktad\u0131r. Sa\u00e7larda olu\u015fan y\u0131pranmalara kar\u015f\u0131 selenyum, E vitamini emilimini g\u00fc\u00e7lendirir. E vitamini onarma i\u015flevli bir vitamindir ve selenyumun yo\u011fun oldu\u011fu sar\u0131msakla beraber sa\u00e7lar\u0131n onar\u0131lmas\u0131na yard\u0131mc\u0131 olur.<\/p>\n<p>Bu noktada eksiklik oldu\u011funda sa\u00e7lar\u0131n gere\u011finden fazla d\u00f6k\u00fcld\u00fc\u011f\u00fc, tararken s\u0131k s\u0131k k\u0131r\u0131ld\u0131\u011f\u0131 ve kopmalar\u0131n ya\u015fand\u0131\u011f\u0131 bilinmektedir. D\u00fczenli olarak sar\u0131msak kulland\u0131\u011f\u0131n\u0131zda sa\u00e7 d\u00f6k\u00fclmelerinizde azalma oldu\u011funu fark edebilirsiniz.<\/p>\n<h3>Sar\u0131msak Sa\u00e7\u0131 G\u00fcrle\u015ftirir mi?<\/h3>\n<figure id=\"attachment_6577\" aria-describedby=\"caption-attachment-6577\" style=\"width: 742px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-6577\" src=\"https:\/\/guzelfikir.com\/blog\/wp-content\/uploads\/2020\/10\/Sarimsak-Ile-Sac-Bakimi-Ipuclari-2.jpg\" alt=\"Sar\u0131msak \u0130le Sa\u00e7 Bak\u0131m\u0131 \u0130pu\u00e7lar\u0131\" width=\"752\" height=\"395\" srcset=\"https:\/\/guzelfikir.com\/blog\/wp-content\/uploads\/2020\/10\/Sarimsak-Ile-Sac-Bakimi-Ipuclari-2.jpg 752w, https:\/\/guzelfikir.com\/blog\/wp-content\/uploads\/2020\/10\/Sarimsak-Ile-Sac-Bakimi-Ipuclari-2-300x158.jpg 300w, https:\/\/guzelfikir.com\/blog\/wp-content\/uploads\/2020\/10\/Sarimsak-Ile-Sac-Bakimi-Ipuclari-2-696x366.jpg 696w\" sizes=\"(max-width: 752px) 100vw, 752px\" title=\"\"><figcaption id=\"caption-attachment-6577\" class=\"wp-caption-text\">Sar\u0131msak \u0130le Sa\u00e7 Bak\u0131m\u0131<\/figcaption><\/figure>\n<p>Sar\u0131msak, i\u00e7erisinde bulunan s\u00fclf\u00fcr sayesinde h\u00fccrelerde yenileme yapabilmektedir. H\u00fccrelerin canlanmas\u0131, sa\u00e7 diplerinde g\u00fc\u00e7lenmeye sa\u00e7 \u00fcretiminde art\u0131\u015fa yard\u0131mc\u0131 olmaktad\u0131r.<\/p>\n<p>Bununla beraber sa\u00e7lar\u0131n daha g\u00fc\u00e7l\u00fc \u015fekilde \u00e7o\u011falmas\u0131n\u0131 sa\u011flamaktad\u0131r. Sar\u0131msa\u011f\u0131n i\u00e7erisinde bulunan C vitamini ise sa\u00e7lar\u0131n g\u00fcr \u015fekilde do\u011fmas\u0131na yard\u0131mc\u0131 olmaktad\u0131r. \u00d6zellikle ince telli sa\u00e7 yap\u0131s\u0131na sahip olan ki\u015filerin, sar\u0131msak s\u00fcrd\u00fcklerinde yeni \u00e7\u0131kan sa\u00e7lar\u0131 \u00e7ok daha kal\u0131n ve g\u00fc\u00e7l\u00fc \u00e7\u0131kmaktad\u0131r.<\/p>\n<p>Sar\u0131msakta yer alan kalsiyum ve demir, sa\u00e7lar\u0131n zay\u0131f \u015fekilde b\u00fcy\u00fcmesine engel olmaktad\u0131r. Zay\u0131f telli sa\u00e7lar\u0131n g\u00fc\u00e7lendirilmesi ve \u00e7\u0131kanlar\u0131n daha kal\u0131n telli olmas\u0131n\u0131 sa\u011flamaktad\u0131r. Ayr\u0131ca sa\u00e7 \u00e7\u0131kmayan noktalarda da sar\u0131msak sayesinde g\u00fcr \u015fekilde sa\u00e7lar \u00e7\u0131kmaktad\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sa\u00e7larda meydana gelebilen d\u00f6k\u00fclme, g\u00fc\u00e7s\u00fczl\u00fck, k\u0131r\u0131lma ve cans\u0131zl\u0131k zaman zaman bak\u0131m yap\u0131lmas\u0131 gerekti\u011finin i\u015faretidir. Sa\u00e7\u0131n\u0131za yeterince iyi bakmad\u0131\u011f\u0131n\u0131zda bir s\u00fcre sonra istenmeyen g\u00f6r\u00fcnt\u00fcler ortaya \u00e7\u0131kabilmektedir. Bu duruma engel olabilmek i\u00e7in do\u011fal bak\u0131m k\u00fcrlerini uygulamak son derece \u00f6nemlidir. Kozmetik d\u00fcnyas\u0131n\u0131n kimyasal i\u00e7erikli \u00fcr\u00fcnlerini kullanmaktansa bitkisel alternatifleri denemek \u00e7ok daha sa\u011fl\u0131kl\u0131d\u0131r. Bu alternatiflerden biri de sar\u0131msakt\u0131r. \u0130\u015fte &#8230; <a title=\"Sar\u0131msak \u0130le Sa\u00e7 Bak\u0131m\u0131 \u0130pu\u00e7lar\u0131 ve \u00d6neriler 2023\" class=\"read-more\" href=\"https:\/\/guzelfikir.com\/blog\/sarimsak-ile-sac-bakimi-ipuclari-ve-oneriler-2023\/\" aria-label=\"More on Sar\u0131msak \u0130le Sa\u00e7 Bak\u0131m\u0131 \u0130pu\u00e7lar\u0131 ve \u00d6neriler 2023\">Read more<\/a><\/p>\n","protected":false},"author":66,"featured_media":6578,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1945],"tags":[2077,2076,2078,2080,2081,2079],"_links":{"self":[{"href":"https:\/\/guzelfikir.com\/blog\/wp-json\/wp\/v2\/posts\/6570"}],"collection":[{"href":"https:\/\/guzelfikir.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/guzelfikir.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/guzelfikir.com\/blog\/wp-json\/wp\/v2\/users\/66"}],"replies":[{"embeddable":true,"href":"https:\/\/guzelfikir.com\/blog\/wp-json\/wp\/v2\/comments?post=6570"}],"version-history":[{"count":7,"href":"https:\/\/guzelfikir.com\/blog\/wp-json\/wp\/v2\/posts\/6570\/revisions"}],"predecessor-version":[{"id":9061,"href":"https:\/\/guzelfikir.com\/blog\/wp-json\/wp\/v2\/posts\/6570\/revisions\/9061"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/guzelfikir.com\/blog\/wp-json\/wp\/v2\/media\/6578"}],"wp:attachment":[{"href":"https:\/\/guzelfikir.com\/blog\/wp-json\/wp\/v2\/media?parent=6570"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/guzelfikir.com\/blog\/wp-json\/wp\/v2\/categories?post=6570"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/guzelfikir.com\/blog\/wp-json\/wp\/v2\/tags?post=6570"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}