{"id":6659,"date":"2020-10-12T13:30:07","date_gmt":"2020-10-12T10:30:07","guid":{"rendered":"\/?p=6659"},"modified":"2023-05-24T15:26:29","modified_gmt":"2023-05-24T12:26:29","slug":"sac-dokulmesine-iyi-gelen-yaglar-2023","status":"publish","type":"post","link":"https:\/\/guzelfikir.com\/blog\/sac-dokulmesine-iyi-gelen-yaglar-2023\/","title":{"rendered":"Sa\u00e7 D\u00f6k\u00fclmesine \u0130yi Gelen Ya\u011flar 2023"},"content":{"rendered":"

Sa\u00e7 d\u00f6k\u00fclmesine iyi gelen ya\u011flar Ahmet Maranki gibi bir\u00e7ok uzman\u0131n \u00f6nerisi ile kullan\u0131lmaktad\u0131r. Sa\u00e7lar\u0131n zaman i\u00e7inde y\u0131pranmas\u0131, yap\u0131lan i\u015flemler nedeniyle zarar g\u00f6rmesi d\u00f6k\u00fclme s\u00fcrecini h\u0131zland\u0131rmaktad\u0131r. D\u00f6k\u00fclme oran\u0131n\u0131 azaltmak ve istenilen sa\u00e7 sa\u011fl\u0131\u011f\u0131n\u0131 yakalamak ad\u0131na sa\u00e7lar\u0131n bak\u0131m\u0131n\u0131n yap\u0131lmas\u0131 \u00e7ok \u00f6nemlidir. Yaz\u0131m\u0131z\u0131n devam\u0131nda yer verdi\u011fimiz sa\u00e7 d\u00f6k\u00fclmesine iyi gelen ya\u011flar ile evde sa\u011fl\u0131kl\u0131 ve do\u011fal sa\u00e7 bak\u0131m\u0131<\/a> yapabilirsiniz.<\/p>\n

Sa\u00e7 D\u00f6k\u00fclmesine \u0130yi Gelen Ya\u011flar 2023<\/h2>\n
\"sa\u00e7
sa\u00e7 d\u00f6k\u00fclmesini engelleyen ya\u011flar<\/figcaption><\/figure>\n

Sa\u00e7 d\u00f6k\u00fclmesine iyi gelen k\u00fcrler, maskeler \u00f6zel ya\u011flarla birlikte haz\u0131rland\u0131\u011f\u0131nda \u00e7ok daha verimli olmaktad\u0131r. Sa\u00e7\u0131n dipten uca kadar beslenmesini sa\u011flamakta ve dinlenmesi i\u00e7in yard\u0131m etmektedir. D\u00f6k\u00fclmenin fizyolojik ve psikolojik pek \u00e7ok nedeni vard\u0131r. Nedeni tespit etmek kadar s\u00fcreci iyi de\u011ferlendirip do\u011fal bak\u0131m yapmak da \u00f6nemlidir.<\/p>\n

Sa\u00e7 D\u00f6k\u00fclmesine \u0130yi Gelen Ya\u011flar<\/h3>\n

Sa\u00e7 d\u00f6k\u00fclmeleri bayanlarda ve erkeklerde g\u00f6r\u00fclen ortak sorunlardan bir tanesidir. Erkeklerde kellikle sonu\u00e7lanan bu olumsuz durum, bayanlar\u0131n da d\u0131\u015f g\u00f6r\u00fcn\u00fc\u015f\u00fcn\u00fc ciddi oranda etkilemektedir.<\/p>\n

\"sa\u00e7
sa\u00e7 d\u00f6k\u00fclmesini durduran ya\u011flar<\/figcaption><\/figure>\n

S\u00fcre\u00e7 i\u00e7erisinde \u00f6zg\u00fcven ve benlik zedeleyici olan sa\u00e7 d\u00f6k\u00fclmelerine, zaman\u0131nda \u00f6nlem almak \u00e7ok \u00f6nemlidir. D\u00f6k\u00fclmenin tespit edildi\u011fi ilk andan itibaren do\u011fal ya\u011flar kullan\u0131lmas\u0131, sorunu en aza indirecektir. D\u00fczenli olarak ya\u011fl\u0131 bak\u0131m yap\u0131lan sa\u00e7larda d\u00f6k\u00fclmeler hat\u0131r\u0131 say\u0131l\u0131r oranda azalmaktad\u0131r.<\/p>\n

Sa\u00e7 D\u00f6k\u00fclmesi i\u00e7in Lavanta Ya\u011f\u0131<\/h3>\n

Sa\u00e7 d\u00f6k\u00fclmesine iyi gelen ya\u011flar \u0130brahim Sara\u00e7o\u011flu taraf\u0131ndan s\u0131k s\u0131k g\u00fcndeme getirilmektedir. \u00d6nerilen ya\u011flar listesinde ilk s\u0131ray\u0131 ise lavanta ya\u011f\u0131 yer almaktad\u0131r.<\/p>\n

Bir\u00e7ok ki\u015finin sa\u00e7 d\u00f6k\u00fclme sorunun nedeni, strestir. Lavanta ya\u011f\u0131, stresi al\u0131p ba\u015f\u0131n dinlenmesi ve sa\u00e7 derisinin sakinle\u015fmesi i\u00e7in yard\u0131mc\u0131 olmaktad\u0131r. Haftan\u0131n 3 g\u00fcn\u00fc, banyo etmeden 40 dakika kadar \u00f6nce lavanta ya\u011f\u0131 tercih edilirse sa\u00e7larda d\u00f6k\u00fclme oran\u0131 azalacakt\u0131r.<\/p>\n

Sa\u00e7\u0131n\u0131za su ile kar\u0131\u015ft\u0131rd\u0131\u011f\u0131n\u0131z lavanta ya\u011f\u0131n\u0131 masaj yaparak uygulamal\u0131s\u0131n\u0131z. Sonras\u0131nda 40 dakika kadar bekleyip \u0131l\u0131k su yard\u0131m\u0131yla y\u0131kamal\u0131s\u0131n\u0131z. Hem sa\u00e7lar\u0131n\u0131z\u0131n yumu\u015famas\u0131n\u0131 sa\u011flayacak hem de d\u00f6k\u00fclme oran\u0131n\u0131 azaltacakt\u0131r.<\/p>\n

\"Sa\u00e7
Sa\u00e7 bak\u0131m\u0131 i\u00e7in etkili ya\u011flar<\/figcaption><\/figure>\n

Sa\u00e7 D\u00f6k\u00fclmesi i\u00e7in Biberiye ve Kekik Ya\u011f\u0131<\/h3>\n

Sa\u00e7 i\u00e7in ya\u011f kar\u0131\u015f\u0131mlar\u0131 haz\u0131rlamak isteyen ki\u015filer, biberiye ve kekik ya\u011f\u0131n\u0131 tercih edebilirler. Her ikisi de do\u011fada do\u011fal olarak bulunup dam\u0131t\u0131lm\u0131\u015f olan ya\u011flard\u0131r. Sa\u00e7\u0131n ihtiyac\u0131 olan besleyicili\u011fi sa\u011flayacak ve d\u00f6k\u00fclmeleri h\u0131zla azaltacakt\u0131r.<\/p>\n

Sa\u00e7 d\u00f6k\u00fclmelerinin nedenleri aras\u0131nda kuruluk da yer almaktad\u0131r. Bu nedenle nem dengesini koruyacak ya\u011flar\u0131n tercih edilmesi \u00f6nemlidir. Nem dengesini korumak i\u00e7in kekik ya\u011f\u0131 en iyi sonu\u00e7 veren ya\u011fd\u0131r. Yan\u0131nda biberiye ya\u011f\u0131 kullan\u0131ld\u0131\u011f\u0131nda derinin uzun s\u00fcre canl\u0131l\u0131\u011f\u0131n\u0131 korunmas\u0131 sa\u011flanacakt\u0131r.<\/p>\n

Ya\u011f maskesini haz\u0131rlamak i\u00e7in derin bir k\u00e2senin i\u00e7erisinde 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 kekik ya\u011f\u0131, 1,5 tatl\u0131 ka\u015f\u0131\u011f\u0131 biberiye ya\u011f\u0131 ilave etmelisiniz. \u0130kisini kar\u0131\u015ft\u0131rd\u0131ktan sonra 1 yemek ka\u015f\u0131\u011f\u0131 su ile kar\u0131\u015ft\u0131r\u0131p sa\u00e7a uygulamal\u0131s\u0131n\u0131z. 30 dakika kadar bekleyip maskeyi \u0131l\u0131k suyla \u00e7\u0131karabilirsiniz.<\/p>\n

\"Sa\u00e7
Sa\u00e7 i\u00e7in bak\u0131m ya\u011flar\u0131 neler<\/figcaption><\/figure>\n

Sa\u00e7 D\u00f6k\u00fclmesi i\u00e7in Hindistan Cevizi Ya\u011f\u0131<\/h3>\n

Sa\u00e7 d\u00f6k\u00fclmesine faydal\u0131 ya\u011flar aras\u0131nda en \u00e7ok ismi ge\u00e7enlerden biri de Hindistan cevizi ya\u011f\u0131d\u0131r. \u00d6zellikle sa\u00e7, kirpik ve ka\u015f konusunda s\u0131k\u0131nt\u0131lar\u0131 olan ki\u015filerin bu ya\u011f sayesinde d\u00f6k\u00fclme sorununu a\u015ft\u0131\u011f\u0131 bilinmektedir.<\/p>\n

Sa\u00e7 d\u00f6k\u00fclmesine engel olabilmek i\u00e7in Hindistan cevizi ya\u011f\u0131n\u0131 pamuk yard\u0131m\u0131yla sa\u00e7lar\u0131n\u0131za uygulamal\u0131s\u0131n\u0131z. Sonras\u0131nda stre\u00e7 film ile sa\u00e7lar\u0131n\u0131z\u0131 sarmal\u0131 ve 1 saat kadar bekletmelisiniz. Kuruyan sa\u00e7\u0131 \u0131l\u0131k suyla y\u0131kamal\u0131s\u0131n\u0131z.<\/p>\n

Hindistan cevizi ya\u011f\u0131 maskesini haftada 1 g\u00fcn ayn\u0131 g\u00fcnlerde olacak \u015fekilde sa\u00e7\u0131n\u0131za uygulamal\u0131s\u0131n\u0131z. K\u0131sa s\u00fcre i\u00e7erisinde sonucunu g\u00f6sterecek, d\u00f6k\u00fclmeyi azaltacakt\u0131r.<\/p>\n

\"Sa\u00e7
Sa\u00e7 d\u00f6k\u00fclmesine iyi gelen etkili ya\u011flar<\/figcaption><\/figure>\n

Sa\u00e7 D\u00f6k\u00fclmesi i\u00e7in Badem Ya\u011f\u0131<\/h3>\n

Sa\u00e7 d\u00f6k\u00fclmesine iyi gelen ya\u011flar nas\u0131l kullan\u0131l\u0131r bunu bilip d\u00fczenli olarak kulland\u0131ktan sonra istenilen sonuca ula\u015f\u0131lacakt\u0131r. Ki\u015finin d\u00fczenli olarak ya\u011fl\u0131 bak\u0131m yapmas\u0131, sa\u00e7lar\u0131n toparlanmas\u0131na ve g\u00fc\u00e7lenmesine yard\u0131mc\u0131 olacakt\u0131r.<\/p>\n

Deri alt\u0131na tutunabilen g\u00fc\u00e7l\u00fc sa\u00e7larda azalma bir o kadar az g\u00f6r\u00fclecektir. D\u00f6k\u00fclmeyi engelleyebilmesi ad\u0131na en uygun g\u00f6r\u00fclen ya\u011flardan biri de badem ya\u011f\u0131d\u0131r. Badem ya\u011f\u0131 hem \u00e7ok y\u00f6nl\u00fc azalma sa\u011flamakta hem de sa\u00e7lar i\u00e7in \u00f6nlem olmaktad\u0131r.<\/p>\n

Sa\u00e7lar\u0131n\u0131za badem ya\u011f\u0131 uygulamak istedi\u011finizde bir miktar su ile kar\u0131\u015ft\u0131r\u0131p daha sonra diledi\u011finiz \u015fekilde s\u00fcrebilirsiniz. 30 dakika kadar dinlendirdikten sonra so\u011fuk su ile y\u0131kamal\u0131s\u0131n\u0131z. Haftada 1 kez yap\u0131lan ya\u011f maskesi d\u00f6k\u00fclmelerin h\u0131zla azalmas\u0131n\u0131 sa\u011flayacakt\u0131r.<\/p>\n

Sa\u00e7 D\u00f6k\u00fclmesi i\u00e7in Zeytinya\u011f\u0131<\/h3>\n

Sa\u00e7 d\u00f6k\u00fclmelerine engel te\u015fkil edebilmesi i\u00e7in tercih edilebilecek ya\u011flardan biri de zeytinya\u011f\u0131d\u0131r. Zeytinya\u011f\u0131, sa\u00e7 ile ilgili neredeyse t\u00fcm maskelerin i\u00e7inde yer almaktad\u0131r \u00e7\u00fcnk\u00fc sa\u00e7a \u00e7ok k\u0131sa s\u00fcrede h\u0131zla etki edebilme \u00f6zelli\u011fi bulunmaktad\u0131r.<\/p>\n

Zeytinya\u011f\u0131n\u0131 d\u00f6k\u00fclmeler i\u00e7in kullanmak istedi\u011finizde do\u011fal olmas\u0131na \u00f6zen g\u00f6stermelisiniz. Aksi halde d\u00f6k\u00fclmeye ters etki edecektir. H\u0131zl\u0131 \u015fekilde olumlu sonu\u00e7 almak i\u00e7in haftada 2 kez zeytinya\u011f\u0131 maskesi yapabilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"

Sa\u00e7 d\u00f6k\u00fclmesine iyi gelen ya\u011flar Ahmet Maranki gibi bir\u00e7ok uzman\u0131n \u00f6nerisi ile kullan\u0131lmaktad\u0131r. Sa\u00e7lar\u0131n zaman i\u00e7inde y\u0131pranmas\u0131, yap\u0131lan i\u015flemler nedeniyle zarar g\u00f6rmesi d\u00f6k\u00fclme s\u00fcrecini h\u0131zland\u0131rmaktad\u0131r. D\u00f6k\u00fclme oran\u0131n\u0131 azaltmak ve istenilen sa\u00e7 sa\u011fl\u0131\u011f\u0131n\u0131 yakalamak ad\u0131na sa\u00e7lar\u0131n bak\u0131m\u0131n\u0131n yap\u0131lmas\u0131 \u00e7ok \u00f6nemlidir. Yaz\u0131m\u0131z\u0131n devam\u0131nda yer verdi\u011fimiz sa\u00e7 d\u00f6k\u00fclmesine iyi gelen ya\u011flar ile evde sa\u011fl\u0131kl\u0131 ve do\u011fal sa\u00e7 bak\u0131m\u0131 … Read more<\/a><\/p>\n","protected":false},"author":66,"featured_media":6665,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1945],"tags":[2117,2118,2119],"_links":{"self":[{"href":"https:\/\/guzelfikir.com\/blog\/wp-json\/wp\/v2\/posts\/6659"}],"collection":[{"href":"https:\/\/guzelfikir.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/guzelfikir.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/guzelfikir.com\/blog\/wp-json\/wp\/v2\/users\/66"}],"replies":[{"embeddable":true,"href":"https:\/\/guzelfikir.com\/blog\/wp-json\/wp\/v2\/comments?post=6659"}],"version-history":[{"count":7,"href":"https:\/\/guzelfikir.com\/blog\/wp-json\/wp\/v2\/posts\/6659\/revisions"}],"predecessor-version":[{"id":9106,"href":"https:\/\/guzelfikir.com\/blog\/wp-json\/wp\/v2\/posts\/6659\/revisions\/9106"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/guzelfikir.com\/blog\/wp-json\/wp\/v2\/media\/6665"}],"wp:attachment":[{"href":"https:\/\/guzelfikir.com\/blog\/wp-json\/wp\/v2\/media?parent=6659"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/guzelfikir.com\/blog\/wp-json\/wp\/v2\/categories?post=6659"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/guzelfikir.com\/blog\/wp-json\/wp\/v2\/tags?post=6659"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}