{"id":7387,"date":"2020-12-18T19:28:47","date_gmt":"2020-12-18T16:28:47","guid":{"rendered":"https:\/\/guzelfikir.com\/?p=7387"},"modified":"2023-05-24T15:30:49","modified_gmt":"2023-05-24T12:30:49","slug":"sac-dokulmesine-iyi-gelen-10-bitkisel-cozum","status":"publish","type":"post","link":"https:\/\/guzelfikir.com\/blog\/sac-dokulmesine-iyi-gelen-10-bitkisel-cozum\/","title":{"rendered":"Sa\u00e7 D\u00f6k\u00fclmesine \u0130yi Gelen 10 Bitkisel \u00c7\u00f6z\u00fcm"},"content":{"rendered":"

Bu makalemizde Sa\u00e7 D\u00f6k\u00fclmesine<\/a> \u0130yi Gelen 10 Bitkisel \u00c7\u00f6z\u00fcm verece\u011fiz. Yayg\u0131n olarak \u00e7o\u011fu ki\u015fide g\u00f6r\u00fclen sa\u00e7 d\u00f6k\u00fclmesi her ya\u015f grubunda g\u00f6zlenmektedir. Sa\u00e7 cinsinden ba\u015flayarak bir\u00e7ok neden sa\u00e7 d\u00f6k\u00fclmesine neden olmaktad\u0131r. Gen\u00e7 ya\u015flardan daha \u00e7ok 50 ya\u015flar\u0131n\u0131 ge\u00e7mi\u015f bireyler de g\u00f6z\u00fcken sa\u00e7 d\u00f6k\u00fclmesi, pek \u00e7ok neden ile kar\u015f\u0131 kar\u015f\u0131ya gelebilirsiniz. \u0130lerleyen ya\u015flarda sebep olsa da \u00e7evre fakt\u00f6rleri sa\u00e7 d\u00f6k\u00fclmelerini etkilemektedir.<\/p>\n

G\u00fcnde 50-100 adet sa\u00e7 telinin d\u00f6k\u00fclmesi normaldir. Ama bundan daha fazla d\u00f6k\u00fclen sa\u00e7 telleri tehlike sinyalleri vermeye ba\u015flamaktad\u0131r. Peki sa\u00e7 d\u00f6k\u00fclmelerine ne iyi gelir? Sa\u00e7 d\u00f6k\u00fclmesine iyi gelen bitkiler nelerdir? Sa\u00e7 d\u00f6k\u00fclmesi sorunu ya\u015fayan herkesin ortak sorular\u0131ndan biridir. Ve sizler i\u00e7in bu sorular\u0131 cevaplad\u0131k. \u0130\u015fte sa\u00e7 d\u00f6k\u00fclmesine<\/a> iyi gelen bitkisel \u00e7\u00f6z\u00fcmler.<\/p>\n

    \n
  1. \n

    Aloe Vera<\/h2>\n

    Aloe Vera sa\u00e7, sa\u00e7 d\u00f6k\u00fclmesi dendi\u011fi zaman akla ilk gelen bitkiler aras\u0131nda yer almaktad\u0131r. Bu bitki sa\u00e7 derisinin sa\u011fl\u0131\u011f\u0131 i\u00e7in olduk\u00e7a faydal\u0131d\u0131r. Sa\u00e7lar\u0131n\u0131 onararak y\u0131pranmaya ba\u011fl\u0131 sa\u00e7 d\u00f6k\u00fclmelerine kar\u015f\u0131 \u00f6nemli bir rol oynamaktad\u0131r. Aloe vera bitkisi sa\u00e7taki nemi hapsederek sa\u00e7\u0131n nem dengesini koruma da yard\u0131mc\u0131 olmaktad\u0131r. Ayn\u0131 zamanda sa\u00e7\u0131n daha sa\u011fl\u0131kl\u0131 g\u00f6z\u00fckmesini sa\u011flarken ayn\u0131 zamanda sa\u00e7ta olu\u015facak olan sa\u00e7 d\u00f6k\u00fclmelerini engellemi\u015f olur. Aloe vera \u00f6zl\u00fc \u015fampuanlar kullanabilece\u011finiz gibi ayn\u0131 zamanda ayn\u0131 bitkisinin i\u00e7inde bulunan jeli sa\u00e7lar\u0131n\u0131za masaj yaparak da uygulayabilirsiniz.<\/p>\n

    \"Sa\u00e7
    Sa\u00e7 D\u00f6k\u00fclmesine \u0130yi Gelen 10 Bitkisel \u00c7\u00f6z\u00fcm<\/figcaption><\/figure><\/li>\n
  2. \n

    Biberiye<\/h2>\n

    Sa\u00e7 d\u00f6k\u00fclmelerinde eskilerden biri kullan\u0131lan biberiye otu, sa\u00e7 sa\u011fl\u0131\u011f\u0131 i\u00e7in \u00f6nemli bir role sahiptir. Biberiye otu sa\u00e7 k\u00f6klerini canland\u0131rarak sa\u00e7lar\u0131n g\u00fcrle\u015fmesine yard\u0131m etmektedir. Biberiye otunun i\u00e7inde bulundurdu\u011fu antioksidan, antibiyotik ve iltihap \u00f6nleyici \u00f6zellikleri sayesinde sa\u00e7lar\u0131 k\u00f6kten uca kadar besleyerek sa\u011fl\u0131kl\u0131 bir \u015fekilde uzamas\u0131na yard\u0131m eder. Ayn\u0131 zaman da temizleyici \u00f6z\u00fc ile sa\u00e7 diplerini ve derisini temizleyerek kirlerden ar\u0131nd\u0131r\u0131r. E\u011fer d\u00fczenli bir \u015fekilde uygularsan\u0131z etkisini hemen fark edeceksinizdir.<\/p>\n

    \"Sa\u00e7
    Sa\u00e7 D\u00f6k\u00fclmesine \u0130yi Gelen 10 Bitkisel \u00c7\u00f6z\u00fcm<\/figcaption><\/figure><\/li>\n
  3. \n

    \u00c7\u00f6rek Otu Ya\u011f\u0131<\/h2>\n

    \u00c7\u00f6rek otu vitamin ve mineral bak\u0131m\u0131nda olduk\u00e7a zengindir. \u00c7\u00f6rek otunun i\u00e7inde sa\u00e7 k\u00f6kleri i\u00e7in \u00f6nemli bile\u015fenler ve vitaminler bar\u0131nd\u0131r\u0131r. Ve sa\u00e7 d\u00f6k\u00fclmesi sorunlar\u0131nda s\u0131k\u00e7a kullan\u0131lmaktad\u0131r. \u00c7\u00f6rek otu k\u00f6klerin canlanmas\u0131na, g\u00fc\u00e7lenmesi ve beslenmesine yard\u0131m eder. \u00c7\u00f6rek otu ya\u011f\u0131n\u0131 direk sa\u00e7lar\u0131m\u0131za uygulayabilece\u011finiz gibi ayn\u0131 zaman da yemeklerinize katarak da yararlanabilirsiniz.<\/p>\n

    \"Sa\u00e7
    Sa\u00e7 D\u00f6k\u00fclmesine \u0130yi Gelen 10 Bitkisel \u00c7\u00f6z\u00fcm<\/figcaption><\/figure><\/li>\n
  4. \n

    Is\u0131rgan Otu<\/h2>\n

    \u0131s\u0131rgan otunun faydalar\u0131n\u0131 saymakla bitiremeyece\u011fimiz gibi mutfakta da s\u0131kl\u0131kla yemeklerimizde kullan\u0131r\u0131z. Is\u0131rgan otunun i\u00e7inde bulundurdu\u011fu toksinler sayesinde sa\u00e7 d\u00f6k\u00fclmesini \u00f6nledi\u011fi ve d\u00f6k\u00fclen yerlerdeki sa\u00e7lar\u0131n yeniden \u00e7\u0131kmas\u0131na katk\u0131da bulundu\u011fu kan\u0131tlanm\u0131\u015ft\u0131r. Mineral ve vitamin a\u00e7\u0131s\u0131ndan olduk\u00e7a zengin olan \u0131s\u0131rgan otu sa\u00e7 k\u00f6klerini canland\u0131rarak g\u00fc\u00e7lenmesine yard\u0131mc\u0131 olur. Ayr\u0131ca \u0131s\u0131rgan otu sa\u00e7 da olu\u015fan kepek problemini de \u00f6nledi\u011fini s\u00f6yleyebiliriz.<\/p>\n

    \"Sa\u00e7
    Sa\u00e7 D\u00f6k\u00fclmesine \u0130yi Gelen 10 Bitkisel \u00c7\u00f6z\u00fcm<\/figcaption><\/figure><\/li>\n
  5. \n

    Nane Ya\u011f\u0131<\/h2>\n

    Nane ya\u011f\u0131 ferahlat\u0131c\u0131 etkiye sahip olmas\u0131ndan kaynakl\u0131 sa\u00e7 k\u00f6klerini ferahlatarak rahatlamas\u0131n\u0131 sa\u011flamaktad\u0131r. Sa\u00e7lar\u0131n g\u00fcrle\u015fmesinde olduk\u00e7a yard\u0131mc\u0131 olan nane ya\u011f\u0131 sa\u00e7ta ki kepe\u011fi \u00f6nlerken sa\u00e7lara parlakl\u0131k kazand\u0131r\u0131r. Ancak nane ya\u011f\u0131n\u0131 tek ba\u015f\u0131na kullan\u0131lmas\u0131n\u0131 \u00f6nermiyoruz. Di\u011fer besleyici ya\u011flar ile badem ya\u011f\u0131, zeytinya\u011f\u0131 gibi ya\u011flar ile incelterek kullan\u0131lmas\u0131n\u0131 \u00f6neririz.<\/p>\n

    \"Sa\u00e7
    Sa\u00e7 D\u00f6k\u00fclmesine \u0130yi Gelen 10 Bitkisel \u00c7\u00f6z\u00fcm<\/figcaption><\/figure><\/li>\n
  6. \n

    So\u011fan<\/h2>\n

    ge\u00e7mi\u015ften g\u00fcn\u00fcm\u00fcze kadar sa\u00e7 \u00e7\u0131kard\u0131\u011f\u0131n\u0131 d\u00fc\u015f\u00fcnerek kullan\u0131lan so\u011fan i\u00e7inde bulundurdu\u011fu vitaminler ve mineraller ile sa\u00e7lar\u0131n\u0131 besleyerek yeniden \u00e7\u0131kard\u0131\u011f\u0131 do\u011frudur. Bilim adamlar\u0131na g\u00f6re kel olan b\u00f6lgeye so\u011fan suyunun s\u00fcr\u00fclmesi o kel k\u0131s\u0131m da sa\u00e7lar\u0131n \u00e7\u0131kmaya ba\u015flad\u0131\u011f\u0131n\u0131 g\u00f6zlemlemi\u015flerdir.<\/p>\n

    \"Sa\u00e7
    Sa\u00e7 D\u00f6k\u00fclmesine \u0130yi Gelen 10 Bitkisel \u00c7\u00f6z\u00fcm<\/figcaption><\/figure><\/li>\n
  7. \n

    Sar\u0131msak<\/h2>\n

    Sa\u00e7 d\u00f6k\u00fclmelerin de en \u00e7ok kullan\u0131lan besinler aras\u0131nda yer alan sar\u0131msak ayn\u0131 zaman da d\u00f6k\u00fclen sa\u00e7lar\u0131n yeniden \u00e7\u0131kmas\u0131na yard\u0131mc\u0131 olmaktad\u0131r. Sa\u00e7 derisinde olu\u015fan toksinleri temizleyerek yeni sa\u00e7lar\u0131n \u00e7\u0131kmas\u0131n\u0131 olanak tan\u0131r. Sar\u0131msa\u011f\u0131 g\u00fczelce ezdikten sonra E vitamini ile g\u00fczelce kar\u0131\u015ft\u0131rarak kel olan k\u0131sma masaj yaparak uygulay\u0131n daha sonra kafan\u0131za bone takarak kapat\u0131n. Bu i\u015flem sayesinde sa\u00e7 d\u00f6k\u00fclmesini engelleyecek ayn\u0131 zaman da yeni sa\u00e7lar\u0131n \u00e7\u0131kt\u0131\u011f\u0131n\u0131 g\u00f6rm\u00fc\u015f olacaks\u0131n\u0131z.<\/p>\n

    \"Sa\u00e7
    Sa\u00e7 D\u00f6k\u00fclmesine \u0130yi Gelen 10 Bitkisel \u00c7\u00f6z\u00fcm<\/figcaption><\/figure><\/li>\n
  8. \n

    Hint Ya\u011f\u0131<\/h2>\n

    Sa\u00e7lar\u0131m\u0131z da kulland\u0131\u011f\u0131m\u0131z s\u0131cak ve sa\u00e7\u0131 y\u0131pratan cihazlar zamanla sa\u00e7lar\u0131n d\u00f6k\u00fclmesine yol a\u00e7maktad\u0131r. Asl\u0131nda bu d\u00f6k\u00fclmelerden korunabilmenin en iyi yolu bu cihazlardan olduk\u00e7a sa\u00e7lar\u0131m\u0131z\u0131 sak\u0131nmam\u0131zdan ge\u00e7mektedir. Hint ya\u011f\u0131 sa\u00e7lar\u0131n onar\u0131mlar\u0131 konusunda olduk\u00e7a etkili bir y\u00f6ntemdir. Bu ya\u011f sayesinde sa\u00e7lar\u0131n\u0131z da olu\u015fan hasarlar\u0131 en aza indirebilirsiniz. Hint ya\u011f\u0131n\u0131 sa\u00e7lar\u0131n\u0131za masaj yaparak 20 dakika bekletin daha sonra sa\u00e7lar\u0131n\u0131z\u0131 az bir \u015fampuan ile y\u0131kay\u0131n. D\u00fczenli kullan\u0131rsan\u0131z e\u011fer etkisini hemen fark edece\u011finizden \u015f\u00fcpheniz olmas\u0131n.<\/p>\n

    \"Sa\u00e7
    Sa\u00e7 D\u00f6k\u00fclmesine \u0130yi Gelen 10 Bitkisel \u00c7\u00f6z\u00fcm<\/figcaption><\/figure><\/li>\n
  9. \n

    Argan Ya\u011f\u0131<\/h2>\n

    Do\u011fan\u0131n bizlere vermi\u015f oldu\u011fu mucizevi bitki olan argan ya\u011f\u0131 sa\u00e7 derisinin onar\u0131lmas\u0131na ve sa\u00e7 d\u00f6k\u00fclmesine olduk\u00e7a faydal\u0131d\u0131r. Argan ya\u011f\u0131n\u0131 tek ba\u015f\u0131na kullanabilirsiniz ayn\u0131 zaman ba\u015fka ya\u011flar ile kar\u0131\u015ft\u0131rarak da sa\u00e7lar\u0131n\u0131za uygulaman\u0131z m\u00fcmk\u00fcnd\u00fcr. Argan ya\u011f\u0131n\u0131 sa\u00e7\u0131n\u0131z\u0131 uygulad\u0131ktan sonra sa\u00e7lar\u0131n\u0131za mutlaka masaj yap\u0131n. 30 dakika sa\u00e7\u0131n\u0131zda beklettikten sonra az bir \u015fampuan ile sa\u00e7lar\u0131n\u0131z\u0131 y\u0131kay\u0131n.<\/p>\n

    \"Sa\u00e7
    Sa\u00e7 D\u00f6k\u00fclmesine \u0130yi Gelen 10 Bitkisel \u00c7\u00f6z\u00fcm<\/figcaption><\/figure><\/li>\n
  10. \n

    Zeytinya\u011f\u0131<\/h2>\n

    Bir\u00e7ok tedavide kullan\u0131ld\u0131\u011f\u0131 gibi sa\u00e7 problemlerinde de olduk\u00e7a faydal\u0131d\u0131r. Zeytinya\u011f\u0131n\u0131 tek ba\u015f\u0131na kullanabilece\u011finiz gibi di\u011fer sa\u00e7 bak\u0131m ya\u011flar\u0131 ile kar\u0131\u015ft\u0131rarak da kullanman\u0131z m\u00fcmk\u00fcnd\u00fcr. Sa\u00e7\u0131n\u0131za uygulad\u0131ktan sonra mesaj yapmay\u0131 ihmal etmeyin . Sa\u00e7 d\u00f6k\u00fclmesi, cans\u0131zl\u0131k gibi etkileri ortadan kald\u0131rarak sa\u00e7a daha \u00e7ok parlakl\u0131k katarak sa\u00e7lar\u0131n\u0131z\u0131n daha canl\u0131 ve bak\u0131ml\u0131 g\u00f6z\u00fckmesini sa\u011flamaktad\u0131r.<\/p>\n

    \"Sa\u00e7
    Sa\u00e7 D\u00f6k\u00fclmesine \u0130yi Gelen 10 Bitkisel \u00c7\u00f6z\u00fcm<\/figcaption><\/figure>\n

    Daha fazla bilgi ve i\u00e7erik i\u00e7in https:\/\/tr.pinterest.com\/fikirguzel\/_created\/<\/a> adresine t\u0131klayarak daha fazla bilgi edinebilirsiniz.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Bu makalemizde Sa\u00e7 D\u00f6k\u00fclmesine \u0130yi Gelen 10 Bitkisel \u00c7\u00f6z\u00fcm verece\u011fiz. Yayg\u0131n olarak \u00e7o\u011fu ki\u015fide g\u00f6r\u00fclen sa\u00e7 d\u00f6k\u00fclmesi her ya\u015f grubunda g\u00f6zlenmektedir. Sa\u00e7 cinsinden ba\u015flayarak bir\u00e7ok neden sa\u00e7 d\u00f6k\u00fclmesine neden olmaktad\u0131r. Gen\u00e7 ya\u015flardan daha \u00e7ok 50 ya\u015flar\u0131n\u0131 ge\u00e7mi\u015f bireyler de g\u00f6z\u00fcken sa\u00e7 d\u00f6k\u00fclmesi, pek \u00e7ok neden ile kar\u015f\u0131 kar\u015f\u0131ya gelebilirsiniz. \u0130lerleyen ya\u015flarda sebep olsa da \u00e7evre … Read more<\/a><\/p>\n","protected":false},"author":62,"featured_media":7388,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1945],"tags":[2509,2508,2119,2507],"_links":{"self":[{"href":"https:\/\/guzelfikir.com\/blog\/wp-json\/wp\/v2\/posts\/7387"}],"collection":[{"href":"https:\/\/guzelfikir.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/guzelfikir.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/guzelfikir.com\/blog\/wp-json\/wp\/v2\/users\/62"}],"replies":[{"embeddable":true,"href":"https:\/\/guzelfikir.com\/blog\/wp-json\/wp\/v2\/comments?post=7387"}],"version-history":[{"count":11,"href":"https:\/\/guzelfikir.com\/blog\/wp-json\/wp\/v2\/posts\/7387\/revisions"}],"predecessor-version":[{"id":9428,"href":"https:\/\/guzelfikir.com\/blog\/wp-json\/wp\/v2\/posts\/7387\/revisions\/9428"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/guzelfikir.com\/blog\/wp-json\/wp\/v2\/media\/7388"}],"wp:attachment":[{"href":"https:\/\/guzelfikir.com\/blog\/wp-json\/wp\/v2\/media?parent=7387"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/guzelfikir.com\/blog\/wp-json\/wp\/v2\/categories?post=7387"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/guzelfikir.com\/blog\/wp-json\/wp\/v2\/tags?post=7387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}