{"id":7490,"date":"2021-01-06T21:17:11","date_gmt":"2021-01-06T18:17:11","guid":{"rendered":"https:\/\/guzelfikir.com\/?p=7490"},"modified":"2023-05-24T15:33:04","modified_gmt":"2023-05-24T12:33:04","slug":"uzun-ve-saglikli-saclarin-10-sirri","status":"publish","type":"post","link":"https:\/\/guzelfikir.com\/blog\/uzun-ve-saglikli-saclarin-10-sirri\/","title":{"rendered":"Uzun Ve Sa\u011fl\u0131kl\u0131 Sa\u00e7lar\u0131n 10 S\u0131rr\u0131"},"content":{"rendered":"

Bu i\u00e7eri\u011fimizde uzun ve sa\u011fl\u0131kl\u0131 sa\u00e7lar\u0131n 10 s\u0131rr\u0131 n\u0131 verece\u011fiz. Sizlerin de sa\u00e7lar\u0131 uzun ve bak\u0131ms\u0131z, sa\u011fl\u0131ks\u0131z ise bu i\u00e7eri\u011fimizi mutlaka okuman\u0131z\u0131 \u00f6neririz. Uzun sa\u00e7lar\u0131n bak\u0131m\u0131<\/a> zordur. Ve \u00e7o\u011fu ki\u015fi bu y\u00fczden sa\u00e7lar\u0131n\u0131 k\u0131sa kestirmektedir. Evet uzun sa\u00e7\u0131n bak\u0131m\u0131 ne kadar zor olsa da g\u00f6r\u00fcn\u00fc\u015f\u00fc ve duru\u015fu bir o kadar da g\u00fczel. \u0130\u015fte \u015fimdi sizlere uzun ve sa\u011fl\u0131kl\u0131 sa\u00e7lar\u0131n 10 s\u0131rr\u0131n\u0131 veriyoruz.<\/p>\n

    \n
  1. \n

    S\u0131k S\u0131k Kestirin<\/h2>\n

    S\u0131k s\u0131k taramadan, sa\u00e7 boyalar\u0131ndan ve \u015fekillendiriciler y\u00fcz\u00fcnden y\u0131pranan sa\u00e7 u\u00e7lar\u0131 zamanla k\u0131r\u0131larak bak\u0131ms\u0131z bir g\u00f6r\u00fcn\u00fcm olu\u015fmas\u0131n\u0131 sa\u011flarlar. Bu da sa\u00e7lar\u0131n\u0131z\u0131n sa\u011fl\u0131ks\u0131z g\u00f6z\u00fckmesini sa\u011flar. Bunu i\u00e7in sa\u00e7lar\u0131n\u0131z\u0131n u\u00e7lar\u0131ndan her ay 3 santim kestirerek hem sa\u011fl\u0131ks\u0131z g\u00f6r\u00fcnt\u00fcden kurtulursunuz hem de \u00e7ok g\u00fczel uzun sa\u00e7lara sahip olursunuz. Sa\u00e7lar\u0131n\u0131z\u0131n sa\u011fl\u0131ks\u0131z kesimlerinden kurtularak canl\u0131, g\u00fcr ve parlak sa\u00e7lara sahip olursunuz.<\/p>\n

    \"Uzun
    Uzun Ve Sa\u011fl\u0131kl\u0131 Sa\u00e7lar\u0131n 10 S\u0131rr\u0131<\/figcaption><\/figure><\/li>\n
  2. \n

    Sa\u00e7 Derinize Bak\u0131m Yap\u0131n<\/h2>\n

    Sa\u00e7lar\u0131n\u0131z\u0131 derinlemesine temizleme i\u015flemi uzun sa\u00e7lar i\u00e7in yeterli olmamaktad\u0131r. Derinlemesine temizleme i\u015fleminden sonra mutlaka sa\u00e7lar\u0131n\u0131za bak\u0131m yapmal\u0131s\u0131n\u0131z. \u015eampuan se\u00e7iminde ise avokado ve hindistan cevizi ya\u011f\u0131 bulunan \u015fampuanlar\u0131 se\u00e7menizi \u00f6neririz. Bu \u015fampuan sayesinde sa\u00e7 deriniz g\u00fczelce beslenir, g\u00fc\u00e7lenir. Ve g\u00fc\u00e7lenen sa\u00e7 derisi daha sa\u011fl\u0131kl\u0131 sa\u00e7lar i\u00e7in en iyi y\u00f6ntemdir. Sa\u00e7lar\u0131n\u0131z\u0131 y\u0131kama esnas\u0131nda sa\u00e7lar\u0131n\u0131za bak\u0131m masaj yaparak y\u0131kay\u0131n. Bu masaj sayesinde kan dola\u015f\u0131m\u0131n\u0131z h\u0131zlanarak sa\u011fl\u0131kl\u0131 bir sa\u00e7 derisine kavu\u015fman\u0131za yard\u0131mc\u0131 olur. \u015eampuan d\u0131\u015f\u0131nda size uygun sa\u00e7 bak\u0131m \u00fcr\u00fcnleri de kullanarak daha bak\u0131ml\u0131 ve g\u00fczel sa\u00e7lara ula\u015fabilirsiniz.<\/p>\n

    \"Uzun
    Uzun Ve Sa\u011fl\u0131kl\u0131 Sa\u00e7lar\u0131n 10 S\u0131rr\u0131<\/figcaption><\/figure><\/li>\n
  3. \n

    Do\u011fru Sa\u00e7 Kesimi<\/h2>\n

    Sa\u00e7 kesimi s\u0131ras\u0131nda sa\u00e7lar\u0131n\u0131z\u0131n \u00f6n\u00fcnden uzun katlar b\u0131rakarak, sa\u00e7lar\u0131n\u0131z\u0131n daha uzun oldu\u011funu d\u00fc\u015f\u00fcnd\u00fcrebilirsiniz. Kare ve yuvarlak y\u00fcz tipine sahip olanlar bu kesimi daha \u00e7ok s\u0131k tercih etmektedirler.<\/p>\n

    \"Uzun
    Uzun Ve Sa\u011fl\u0131kl\u0131 Sa\u00e7lar\u0131n 10 S\u0131rr\u0131<\/figcaption><\/figure><\/li>\n
  4. \n

    Kuru \u015eampuan Yararlar\u0131<\/h2>\n

    Kuru \u015fampuanlar, sa\u00e7 dibinde bulunan faydal\u0131 ya\u011flar\u0131 ortadan kald\u0131rmadan sa\u00e7lar\u0131 temizler. Uzun sa\u00e7lar\u0131n\u0131z\u0131n a\u011f\u0131r olmas\u0131ndan kaynakl\u0131 a\u015fa\u011f\u0131 do\u011fru sarkar bu y\u00fczden de sa\u00e7lar\u0131n\u0131z hacimsiz g\u00f6z\u00fck\u00fcr. Sa\u00e7lar\u0131n\u0131z\u0131n daha hacimli g\u00f6z\u00fckmesi i\u00e7inde kuru \u015fampuan\u0131 tercih edebilirsiniz.<\/p>\n

    \"Uzun
    Uzun Ve Sa\u011fl\u0131kl\u0131 Sa\u00e7lar\u0131n 10 S\u0131rr\u0131<\/figcaption><\/figure><\/li>\n
  5. \n

    Sa\u00e7lar\u0131n\u0131za Renk Verin<\/h2>\n

    Uzun ve koyu renkli sa\u00e7lara sahipseniz sa\u00e7lar\u0131n\u0131za biraz renk, \u0131\u015f\u0131lt\u0131 vererek sa\u00e7lar\u0131n\u0131z\u0131n daha g\u00fczel g\u00f6z\u00fckmesini sa\u011flayabilirsiniz.<\/p>\n

    \"Uzun
    Uzun Ve Sa\u011fl\u0131kl\u0131 Sa\u00e7lar\u0131n 10 S\u0131rr\u0131<\/figcaption><\/figure><\/li>\n
  6. \n

    Sa\u00e7lar\u0131n\u0131z\u0131 Y\u00fcksek Topuz Yapmay\u0131n<\/h2>\n

    \u00c7ok uzun ve g\u00fcr sa\u00e7lara sahipseniz e\u011fer y\u00fcksek topuzlardan sak\u0131n\u0131n. Bu topuzlar y\u00fcz proporsiyonunuzu bozar ve daha \u015fi\u015fman g\u00f6r\u00fcnt\u00fc olu\u015fmas\u0131 sa\u011flar. Uzun sa\u00e7lara sahip olanlara en iyi toplama stili ense topuzunu \u00f6neririz.<\/p>\n

    \"Uzun
    Uzun Ve Sa\u011fl\u0131kl\u0131 Sa\u00e7lar\u0131n 10 S\u0131rr\u0131<\/figcaption><\/figure><\/li>\n
  7. \n

    Sa\u00e7 Diplerine Destek \u015eart<\/h2>\n

    Uzun sa\u00e7lar a\u011f\u0131r olmas\u0131ndan kaynakl\u0131 a\u015fa\u011f\u0131 sarkarlar. E\u011fer sa\u00e7 k\u00f6kleri desteklenmez ise sa\u00e7lar\u0131n\u0131z hacimsiz bir g\u00f6r\u00fcn\u00fcm elde edilir. Sa\u00e7lar\u0131n\u0131z nemli iken booster denilen sa\u00e7 diplerinize hacim veren bak\u0131m \u00fcr\u00fcnleri ile sa\u00e7lar\u0131n\u0131za hacim vererek daha sa\u011fl\u0131k ve hacimli g\u00f6z\u00fckmesini sa\u011flayabilirsiniz.<\/p>\n

    \"Uzun
    Uzun Ve Sa\u011fl\u0131kl\u0131 Sa\u00e7lar\u0131n 10 S\u0131rr\u0131<\/figcaption><\/figure><\/li>\n
  8. \n

    Uyurken Sa\u00e7lara Dikkat Edin<\/h2>\n

    Sizlere \u00e7ok ilgin\u00e7 gelece\u011fini biliyorum ama ne kadar ilgin\u00e7 gelse de uyurken sa\u011f, sola d\u00f6nerken sa\u00e7lar\u0131m\u0131z y\u0131pran\u0131r ve k\u0131r\u0131l\u0131r. Buna engel olabilmek i\u00e7in saten ya da ipek yast\u0131klar kullanman\u0131z\u0131 \u00f6neririz. Bu \u015fekilde uyku esnas\u0131nda s\u00fcrt\u00fcnmeyi en aza indirebilirsiniz.<\/p>\n

    \"Uzun
    Uzun Ve Sa\u011fl\u0131kl\u0131 Sa\u00e7lar\u0131n 10 S\u0131rr\u0131<\/figcaption><\/figure><\/li>\n
  9. \n

    Sa\u00e7lara Vitamin Takviyesi<\/h2>\n

    Sa\u00e7lar\u0131n\u0131z\u0131 g\u00fc\u00e7lendirerek daha h\u0131zl\u0131 uzamas\u0131n\u0131 sa\u011flayabilirsiniz. Bu sebepten dolay\u0131 Bitoin takviyesi alabilirsiniz. Bitoin, sa\u00e7 b\u00fcy\u00fcmesine neden olan h\u00fccreleri destek olarak ve uyararak sa\u00e7lar\u0131n\u0131z\u0131n kal\u0131nla\u015f\u0131p g\u00fc\u00e7lenmesine ve daha h\u0131zl\u0131 uzamas\u0131n\u0131 sa\u011flamaktad\u0131r. Tabi ki yedi\u011finiz i\u00e7ti\u011finiz g\u0131dalara da dikkat etmenizi \u00f6neririz.<\/p>\n

    \"Uzun
    Uzun Ve Sa\u011fl\u0131kl\u0131 Sa\u00e7lar\u0131n 10 S\u0131rr\u0131<\/figcaption><\/figure><\/li>\n
  10. \n

    Sa\u011fl\u0131kl\u0131 Beslenme<\/h2>\n

    Her alanda oldu\u011fu gibi g\u00fczel ve sa\u011fl\u0131kl\u0131 sa\u00e7lar i\u00e7in yine yol sa\u011fl\u0131kl\u0131 beslenmekten ge\u00e7mektedir. Sa\u00e7lar\u0131n\u0131z\u0131n daha g\u00fczel g\u00f6r\u00fcnmesi i\u00e7in havucu \u00f6neririz. Bal\u0131k ve s\u00fct \u00fcr\u00fcnleri t\u00fcketerek daha sa\u011fl\u0131kl\u0131 sa\u00e7lara ula\u015fabilirsiniz.<\/p>\n

    \"Uzun
    Uzun Ve Sa\u011fl\u0131kl\u0131 Sa\u00e7lar\u0131n 10 S\u0131rr\u0131<\/figcaption><\/figure>\n

    daha fazla i\u00e7erik i\u00e7in https:\/\/tr.pinterest.com\/fikirguzel\/_created\/<\/a> adresini ziyaret edebilirsiniz. G\u00fczelli\u011finiz i\u00e7in sitemize daha detayl\u0131 bakarak istedi\u011finiz her \u015feye ula\u015fabilirsiniz. Sorular\u0131n\u0131z olursa e\u011fer yorum k\u0131sm\u0131ndan bizlere yorum yaparak sorular\u0131n\u0131z\u0131 ula\u015ft\u0131rabilirsiniz.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Bu i\u00e7eri\u011fimizde uzun ve sa\u011fl\u0131kl\u0131 sa\u00e7lar\u0131n 10 s\u0131rr\u0131 n\u0131 verece\u011fiz. Sizlerin de sa\u00e7lar\u0131 uzun ve bak\u0131ms\u0131z, sa\u011fl\u0131ks\u0131z ise bu i\u00e7eri\u011fimizi mutlaka okuman\u0131z\u0131 \u00f6neririz. Uzun sa\u00e7lar\u0131n bak\u0131m\u0131 zordur. Ve \u00e7o\u011fu ki\u015fi bu y\u00fczden sa\u00e7lar\u0131n\u0131 k\u0131sa kestirmektedir. Evet uzun sa\u00e7\u0131n bak\u0131m\u0131 ne kadar zor olsa da g\u00f6r\u00fcn\u00fc\u015f\u00fc ve duru\u015fu bir o kadar da g\u00fczel. \u0130\u015fte \u015fimdi sizlere … Read more<\/a><\/p>\n","protected":false},"author":62,"featured_media":7491,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1945],"tags":[2543,2546,2545,2544,2542],"_links":{"self":[{"href":"https:\/\/guzelfikir.com\/blog\/wp-json\/wp\/v2\/posts\/7490"}],"collection":[{"href":"https:\/\/guzelfikir.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/guzelfikir.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/guzelfikir.com\/blog\/wp-json\/wp\/v2\/users\/62"}],"replies":[{"embeddable":true,"href":"https:\/\/guzelfikir.com\/blog\/wp-json\/wp\/v2\/comments?post=7490"}],"version-history":[{"count":11,"href":"https:\/\/guzelfikir.com\/blog\/wp-json\/wp\/v2\/posts\/7490\/revisions"}],"predecessor-version":[{"id":9506,"href":"https:\/\/guzelfikir.com\/blog\/wp-json\/wp\/v2\/posts\/7490\/revisions\/9506"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/guzelfikir.com\/blog\/wp-json\/wp\/v2\/media\/7491"}],"wp:attachment":[{"href":"https:\/\/guzelfikir.com\/blog\/wp-json\/wp\/v2\/media?parent=7490"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/guzelfikir.com\/blog\/wp-json\/wp\/v2\/categories?post=7490"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/guzelfikir.com\/blog\/wp-json\/wp\/v2\/tags?post=7490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}