{"id":7744,"date":"2021-03-29T16:33:12","date_gmt":"2021-03-29T13:33:12","guid":{"rendered":"https:\/\/guzelfikir.com\/?p=7744"},"modified":"2023-05-24T15:34:35","modified_gmt":"2023-05-24T12:34:35","slug":"saglikli-saclar-icin-5-temel-bilgi","status":"publish","type":"post","link":"https:\/\/guzelfikir.com\/blog\/saglikli-saclar-icin-5-temel-bilgi\/","title":{"rendered":"Sa\u011fl\u0131kl\u0131 Sa\u00e7lar \u0130\u00e7in 5 Temel Bilgi"},"content":{"rendered":"

Bu i\u00e7eri\u011fimizde Sa\u011fl\u0131kl\u0131 Sa\u00e7lar \u0130\u00e7in 5 Temel Bilgi verece\u011fiz. Sa\u011fl\u0131kl\u0131 sa\u00e7lar i\u00e7in ne yap\u0131lmal\u0131? Ve ne yap\u0131lmamal\u0131? T\u00fcm sorular\u0131n\u0131z\u0131 bu i\u00e7eri\u011fimizde yan\u0131tlayaca\u011f\u0131z. \u0130yi okumalar.<\/p>\n

Sa\u011fl\u0131kl\u0131 Sa\u00e7lar \u0130\u00e7in 5 Temel Bilgi<\/h2>\n

Hepimiz sa\u00e7lar\u0131m\u0131z\u0131n sa\u011fl\u0131kl\u0131, g\u00fc\u00e7l\u00fc ve parlak olmas\u0131n\u0131 isteriz. Hayallerimizde ki sa\u011fl\u0131kl\u0131 parlak ve g\u00fc\u00e7l\u00fc sa\u00e7lara ula\u015fmak i\u00e7in dikkat edilmesi gereken 5 temel bilgi bulunmaktad\u0131r. Bu 5 temel bilgiyi s\u0131rayla sizlere verece\u011fiz. Ama \u015funu s\u00f6ylemek gerekirse sa\u011fl\u0131kl\u0131 sa\u00e7lar dedi\u011fimiz zaman akl\u0131n\u0131za sa\u00e7 bak\u0131m \u00fcr\u00fcnleri gelmemelidir. Sa\u011fl\u0131kl\u0131 sa\u00e7lar\u0131m\u0131z\u0131n olmas\u0131n\u0131 etkileyen bir\u00e7ok d\u0131\u015f etken bulunmaktad\u0131r. Kalitesiz \u00fcr\u00fcnler kullanma, yanl\u0131\u015f veya s\u0131k sa\u00e7 \u015fekillendirme ve sa\u011fl\u0131ks\u0131z beslenme bu etkenler birka\u00e7\u0131d\u0131r. Hadi \u015fimdi 5 Temel bilgiye yer verelim.<\/p>\n

\"Sa\u011fl\u0131kl\u0131
Sa\u011fl\u0131kl\u0131 Sa\u00e7lar \u0130\u00e7in 5 Temel Bilgi<\/figcaption><\/figure>\n

Kafa Derisi Bak\u0131m\u0131<\/h2>\n

Kafa derisi bak\u0131m\u0131 bir\u00e7o\u011fumuz i\u00e7in atlansa veya \u00f6nemsiz olarak g\u00f6r\u00fclse de asl\u0131nda istedi\u011fimiz sa\u011fl\u0131kl\u0131 sa\u00e7lara ula\u015fmam\u0131z i\u00e7im dikkat etmemiz gereken ilk unsurlard\u0131r biridir. Yanl\u0131\u015f ve kalitesiz bak\u0131m \u00fcr\u00fcnleri sa\u00e7 derimize zarar vermektedir. Bundan dolay\u0131 sa\u00e7 derimiz de s\u0131k s\u0131k kuru, ka\u015f\u0131nt\u0131 ve kepek sorunu yaratmaktad\u0131r.<\/p>\n

Kafa derinizin bak\u0131m\u0131 i\u00e7in \u00e7ok basit bir \u00f6nerimiz var. Yapman\u0131z gereken tek \u015fey sa\u00e7lar\u0131n\u0131z\u0131 y\u0131karken sa\u00e7lar\u0131n\u0131za masaj yapman\u0131z. Bu \u015fekilde sa\u00e7 k\u00f6kleri uyar\u0131l\u0131yor ve sa\u00e7 d\u00f6k\u00fclmesi azalarak yeni sa\u00e7lar\u0131n \u00e7\u0131kmas\u0131 i\u00e7in kan ak\u0131\u015f\u0131 h\u0131zlan\u0131yor. Sa\u00e7 diplerinizi a\u015f\u0131r\u0131 sert bir \u015fekilde y\u0131kamad\u0131\u011f\u0131n\u0131z i\u00e7in sa\u00e7 diplerinizi tahri\u015f etmiyorsunuz ve kepek sorunu olu\u015famam\u0131\u015f oluyor. Ama kepek sorununuz varsa bunun i\u00e7in \u00f6zel olarak geli\u015ftirilmi\u015f olan \u00fcr\u00fcnleri kullanmay\u0131 tercih etmelisiniz. Ama bakt\u0131n\u0131z halen daha ba\u015f edemiyorsunuz mutlaka cildiyeye g\u00f6r\u00fcnmelisiniz.<\/p>\n

\"Sa\u011fl\u0131kl\u0131
Sa\u011fl\u0131kl\u0131 Sa\u00e7lar \u0130\u00e7in 5 Temel Bilgi<\/figcaption><\/figure>\n

D\u00fczenli Sa\u00e7 Bak\u0131m\u0131<\/h2>\n

Sa\u011fl\u0131kl\u0131 sa\u00e7lara sahip olabilmemiz i\u00e7in gerekli olanlardan biri de d\u00fczenli bir \u015fekilde sa\u00e7 bak\u0131m\u0131 yapmaktan ge\u00e7mektedir. Sa\u00e7lar\u0131n\u0131zda olu\u015fan k\u0131r\u0131klar\u0131 temizletmek i\u00e7in d\u00fczenli aral\u0131klarla sa\u00e7lar\u0131n\u0131z\u0131 kestirmelisiniz. Sa\u00e7 k\u0131r\u0131klar\u0131na neden olan etkenler ise havlu, \u0131s\u0131 i\u015flemleri ve yanl\u0131\u015f tarak se\u00e7iminden ge\u00e7mektedir. Sa\u00e7lar\u0131n\u0131za uygulad\u0131\u011f\u0131n\u0131z \u0131s\u0131 i\u015flemlerini minimuma indirmelisiniz. Sa\u00e7lar\u0131n\u0131z\u0131 yakmamal\u0131 ve sa\u00e7lar\u0131n\u0131z\u0131n nemini kaybetmesine neden olmamal\u0131s\u0131n\u0131z.<\/p>\n

Do\u011fru ve Sa\u011fl\u0131kl\u0131 Sa\u00e7 Bak\u0131m \u00dcr\u00fcnlerini Tercih Edin<\/a><\/h2>\n

Sa\u00e7lar\u0131n\u0131z\u0131n istedi\u011finiz gibi sa\u011fl\u0131kl\u0131 ve g\u00fc\u00e7l\u00fc olmas\u0131n\u0131 istiyorsan\u0131z e\u011fer kulland\u0131\u011f\u0131n\u0131z sa\u00e7 bak\u0131m \u00fcr\u00fcnlerinin do\u011fru ve sa\u011fl\u0131kl\u0131 olmas\u0131na dikkat etmelisiniz. Mevsimler olarak sa\u00e7lar\u0131m\u0131zda kendini de\u011fi\u015ftirmektedir. Bu y\u00fczden mevsimsel olarak sa\u00e7 bak\u0131m \u00fcr\u00fcnlerinizi de de\u011fi\u015ftirmek gerekmektedir. Bu nedenden dolay\u0131 asl\u0131nda sa\u00e7lar\u0131n\u0131z\u0131 iyi tan\u0131man\u0131z gerekmektedir. Mesela sa\u00e7lar\u0131n\u0131za boya s\u00fcrd\u00fcyseniz ona g\u00f6re sa\u00e7 bak\u0131m \u00fcr\u00fcnleri kullanmal\u0131s\u0131n\u0131z. Hi\u00e7 boya s\u00fcr\u00fclmemi\u015f sa\u00e7a uygulanan bak\u0131m \u00fcr\u00fcnleriyle boyal\u0131 sa\u00e7a uygulanan bak\u0131m \u00fcr\u00fcnleri a\u015f\u0131r\u0131 farkl\u0131d\u0131r. Sa\u00e7lar\u0131n\u0131za \u015fekillendirme i\u015flemi uygulamadan \u00f6nce sa\u00e7lar\u0131n\u0131za verece\u011fi hasar\u0131 en az seviyeye indirecek bak\u0131m \u00fcr\u00fcnlerini mutlaka kullanmal\u0131s\u0131n\u0131z. Yani \u00f6zetlemek gerekirse sa\u00e7lar\u0131n\u0131z i\u00e7in bir d\u00fczen olu\u015fturmal\u0131s\u0131n\u0131z.<\/p>\n

\"Sa\u011fl\u0131kl\u0131
Sa\u011fl\u0131kl\u0131 Sa\u00e7lar \u0130\u00e7in 5 Temel Bilgi<\/figcaption><\/figure>\n

Sa\u011fl\u0131kl\u0131 Sa\u00e7lar \u0130\u00e7in Do\u011fru \u00dcr\u00fcnler<\/a><\/h2>\n

Sa\u00e7lar\u0131n\u0131z\u0131 g\u00fc\u00e7lendirecek ve onlar\u0131 onaracak \u00fcr\u00fcnler se\u00e7melisiniz. Bunu dedi\u011fimizde akl\u0131n\u0131za \u015fampuan, sa\u00e7 kremi, bak\u0131m ya\u011flar\u0131 gelecektir. Ama bunlar\u0131 se\u00e7erken dikkat etmeniz gereken unsurlar vard\u0131r. Bunlar\u0131n en ba\u015f\u0131nda gelen ise S\u00fclfat ve paraben i\u00e7ermeyen \u015fampuanlar\u0131 se\u00e7meniz den ge\u00e7mektedir. S\u00fclfat ve paraben sa\u00e7lar\u0131n\u0131za zarar verirken ayn\u0131 zamanda boyal\u0131 sa\u00e7lar\u0131n daha h\u0131zl\u0131 renk kaybetmesine neden olmaktad\u0131r.<\/p>\n

Yaz\u0131n cildimizi nas\u0131l g\u00fcne\u015ften koruyorsak sa\u00e7lar\u0131m\u0131z\u0131 da ayn\u0131 \u015fekilde g\u00fcne\u015ften korumal\u0131y\u0131z. Bunun i\u00e7in sa\u00e7 bak\u0131m \u00fcr\u00fcnlerini se\u00e7erken UV koruyucu i\u00e7eri\u011fe sahip olmas\u0131na dikkat etmelisiniz. \u00c7\u00fcnk\u00fc g\u00fcne\u015f sa\u00e7lar\u0131n\u0131z\u0131 kurutabilir ayn\u0131 zaman da boyal\u0131 sa\u00e7lara daha \u00e7ok zarar verebilir.<\/p>\n

 <\/p>\n

Daha fazla i\u00e7erik i\u00e7in https:\/\/tr.pinterest.com\/fikirguzel\/_created\/<\/a> sayfas\u0131n\u0131 ziyaret edebilirsiniz. Sitemize daha ayr\u0131nt\u0131l\u0131 g\u00f6z atarsan\u0131z e\u011fer ho\u015funuza gidecek kategoriler ile kar\u0131\u015fabilirsiniz. \u0130yi okumalar<\/p>\n","protected":false},"excerpt":{"rendered":"

Bu i\u00e7eri\u011fimizde Sa\u011fl\u0131kl\u0131 Sa\u00e7lar \u0130\u00e7in 5 Temel Bilgi verece\u011fiz. Sa\u011fl\u0131kl\u0131 sa\u00e7lar i\u00e7in ne yap\u0131lmal\u0131? Ve ne yap\u0131lmamal\u0131? T\u00fcm sorular\u0131n\u0131z\u0131 bu i\u00e7eri\u011fimizde yan\u0131tlayaca\u011f\u0131z. \u0130yi okumalar. Sa\u011fl\u0131kl\u0131 Sa\u00e7lar \u0130\u00e7in 5 Temel Bilgi Hepimiz sa\u00e7lar\u0131m\u0131z\u0131n sa\u011fl\u0131kl\u0131, g\u00fc\u00e7l\u00fc ve parlak olmas\u0131n\u0131 isteriz. Hayallerimizde ki sa\u011fl\u0131kl\u0131 parlak ve g\u00fc\u00e7l\u00fc sa\u00e7lara ula\u015fmak i\u00e7in dikkat edilmesi gereken 5 temel bilgi bulunmaktad\u0131r. Bu … Read more<\/a><\/p>\n","protected":false},"author":62,"featured_media":7745,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1945],"tags":[2654,2653,2652,2656,2651,2655],"_links":{"self":[{"href":"https:\/\/guzelfikir.com\/blog\/wp-json\/wp\/v2\/posts\/7744"}],"collection":[{"href":"https:\/\/guzelfikir.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/guzelfikir.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/guzelfikir.com\/blog\/wp-json\/wp\/v2\/users\/62"}],"replies":[{"embeddable":true,"href":"https:\/\/guzelfikir.com\/blog\/wp-json\/wp\/v2\/comments?post=7744"}],"version-history":[{"count":4,"href":"https:\/\/guzelfikir.com\/blog\/wp-json\/wp\/v2\/posts\/7744\/revisions"}],"predecessor-version":[{"id":9667,"href":"https:\/\/guzelfikir.com\/blog\/wp-json\/wp\/v2\/posts\/7744\/revisions\/9667"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/guzelfikir.com\/blog\/wp-json\/wp\/v2\/media\/7745"}],"wp:attachment":[{"href":"https:\/\/guzelfikir.com\/blog\/wp-json\/wp\/v2\/media?parent=7744"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/guzelfikir.com\/blog\/wp-json\/wp\/v2\/categories?post=7744"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/guzelfikir.com\/blog\/wp-json\/wp\/v2\/tags?post=7744"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}